Then it’s finished with delicious sweet onion dressing. Log food: Fresh Express Organic Sunflower Ranch Chopped Salad Kit. Enjoy! Thoroughly washed. Daily Goals. Bacon crumbles. Shop for Taylor Farms Sweet Kale Chopped Salad Kit at Kroger. Preheat oven to 425°F; line rimmed baking pan with parchment paper. Good Source of Fiber 11%, which helps support heart health. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Nutrition Facts. 120 calories. Chopped kit. 2%. The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole’s Poppy Seed Dressing provides power packed nutrition with every bite! Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Serving Size: cups (100 g grams) Amount Per Serving. Dole Chopped Sweet Kale Salad Kit. There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Sweet Kale Chopped Salad Kit (28) Sunflower Crisp Chopped Salad Kit (47) BBQ Ranch Chopped Salad Kit (9) Southwest Chopped Salad Kit (8) Asian Chopped Salad Kit (19) Salsa! Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Serving Size : 100 g. 130 Cal. Thoroughly washed. Radicchio. Pour salad greens into bowl. Serving Size. Log food: Eat Smart Sweet Kale Chopped Salad Kit. Preparation instructions. Related Salads from Dole: 5 / 300g left. 1 cup (25g) Nutrition Facts. Get full nutrition facts for other Dole products and all your other favorite brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Start your food diary today! 170 calories. Toggle navigation. $5.99. Then it’s finished with delicious sweet onion dressing. Make this salad! Fitness Goals : Heart Healthy. Nutrition Facts. Get full nutrition facts for other Dole products and all your other favorite brands. Enjoy! A delicious and nutrient dense salad kit packed with flavor. 130 % Daily Values* Total Fat. 6%. 15.00g. I’m a big fan of the Sweet Kale Salad Kits that are found at stores like Costco, Aldi, Trader Joe’s, and most mainstream grocery stores. 90 calories. You can update your YOU+ DOLE filters here to get the most tailored experience. 3. 5%. Is this information inaccurate or incomplete? Fat 61g. Save money on your first order. Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Trans Fat 0.1 g grams. 2%. Per 1 1/2 cups - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 3.00g Similar. Chopped kit. Fitness Goals : Heart Healthy. Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. The roasted edamame, roasted sunflower seeds and toasted quinoa provide 7 grams of protein crunch to a mix of crisp kale, romaine and cabbage. 130 / 2,000 cal left. The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole's poppy seed dressing provides power packed nutrition … Log food: Chopped Kale Boiled. 10 / 300g left. 3.0g. 120 calories. Total Carbohydrate. Per 1 1/2 cups - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 3.00g Similar. 150 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Recipes. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 grams fiber. 135 / 2,300g left. Nutrition Facts. 130 calories. Get full nutrition facts for other Fresh Express products and all your other favorite brands. Dole Dole - Sweet Kale Salad - No Dressing. Sweet Kale salad combines sweet cranberries, roasted pepitas, Brussels sprouts, cabbage, green leaf lettuce, kale, carrots, green onions and Dole's Greek Yogurt Poppy Seed Dressing for a delicious salad. 5%. 9 % 3g Protein. Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) 270 / 2,300g left. Dole® Sweet Kale. Dole Chopped Salad Kit Sunflower Crunch 13.6 oz. It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Open a bag and enjoy! Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. 7 / 67g left. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Serving Size: 1 1/2 cups (100g) Amount Per Serving. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Salad Kit, Sweet Kale Dole 2 cups 220.0 calories 25 grams carbs 14.0 grams fat 3 grams protein 2 grams fiber 10 mg cholesterol 2 grams saturated fat 270 mg sodium 15 grams sugar 0 grams trans fat. 11%. There are 210 calories in a 2 cups serving of Dole Kale Caesar Salad Kit. Seven superfoods never tasted so good! 4. Shop for Eat Smart Sweet Kale Vegetable Salad Kit at Kroger. Log food : Dole Southwest Salad Kit. Calorie Goal 1,870 cal. Sweet Kale Chopped Salad Kit - 24oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 4 reviews. Cholesterol 295g. 5 / 300g left. 1 1/2 cups. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Here’s a refreshing way to pack in your daily protein! Bag. Description; Nutrition Facts; Ingredients; Why Buy? Recipes. Sunflower Crunch Chopped Salad Kit Dole 1 1/2 cups 180 calories 14 grams carbs 13 grams fat 4 grams protein 2 grams fiber 5 mg cholesterol 2 grams saturated fat 115 mg sodium 0 grams sugar 0 grams trans fat. Log food: Fresh Express Organic Sunflower Ranch Chopped Salad Kit. 1 cup. Comprehensive nutrition resource for Dole Salad Kit, Sweet Kale. Total Carbohydrate 15g. Fat 60g. Thoroughly Washed. The roasted edamame, roasted sunflower seeds and toasted quinoa provide 7 grams of protein crunch to a mix of crisp kale, romaine and cabbage. Total Net Wt: 12.2 oz (346 g). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Dressing Net: 2.4 fl oz (71 ml). 5% Saturated Fat 1g Trans Fat 0g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. Brussels sprouts. 1.5 cups. Add dressing and mix well. 40 %13 gCarbs. Per 2 cups (100g): 210 Calories | 15g Fat | 11g Carbohydrates | 2g Fiber | 2g Sugar | 6g Protein | 570mg Sodium | 15mg Cholesterol | 270mg Potassium. Get nutrition information for Dole items and over 200,000 other foods (including over 3,000 brands). 170 calories. There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Sweet Kale is the superhero of superfood salads. cups. Cholesterol 295g. Add toppings and mix gently. There are 130 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Sweet Kale Salad. Dole. Log food : Dole Southwest Salad Kit. Add dressing and mix well. Track calories, carbs, fat, and 16 other key nutrients. Dietary Fiber 3g Sugars 11g. Dietary Fiber 3g Sugars 11g. Nutritional information for Dole Kale Caesar Salad Kit. Track calories, carbs, fat, and 16 other key nutrients. $3.99. 130. *Percent Daily Values are based on a 2,000 calorie diet. Carrots. 4. Calorie Goal 1,870 cal. Home; Blog; Help; Sign In; Join; Search foods. Salad & Toppings Net Wt: 9.2 oz (259 g). Chopped Salad Kit Sweet Kale Calories. Cholesterol 5mg. Log Food. Tasty! There are 190 calories in 100 g of Dole Spinach Miso Crunch Salad Kit. Perishable. 47 % 7g Fat. 9%. Log food: Wegmans Chopped Kale Raw. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. Salad Kit, Sweet Kale Dole 2 cups 220.0 calories 25 grams carbs 14.0 grams fat 3 grams protein 2 grams fiber 10 mg cholesterol 2 grams saturated fat 270 mg sodium 15 grams sugar 0 grams trans fat. 6%. Nutrition Facts. Calorie Goal 1,870 cal. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. Sweet Kale salad combines sweet cranberries, roasted pepitas, Brussels sprouts, cabbage, green leaf lettuce, kale, carrots, green onions and Dole's Greek Yogurt Poppy Seed Dressing for a delicious salad. Learn the good & bad for 250,000+ products. Calories 210 % Daily Value * 23% Total Fat 15 g grams. Pour salad greens into bowl. 6 / 67g left. Log food: Fresh Express Asian Salad Kit. 1 to 10 of 12000 for Dole Chopped Salad Kit Sweet Kale. Tasty! Find calories, carbs, and nutritional contents for dole chopped-sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. Total Fat 7g. dole chopped-sweet-kale-salad nutrition facts and nutritional information. Calorie Breakdown: 53% fat, 42% carbs, 5% prot. Salad & Toppings Net Wt: 9.5 oz (269 g). 9 % 3g Protein. 2%. The base of this sweet kale salad is kale (obviously), broccoli slaw, and thinly sliced or shaved Brussels sprouts. You can update your YOU+ DOLE filters here to get the most tailored experience. Learn about the number of calories and nutritional and diet information for Dole Salad Kit, Sweet Kale. 14 grams carbs. cups. Sodium 135mg. 3% Calcium 40mg 6% Iron 1.1mg 60% Vitamin A 540mcg 33% Vitamin C 30mg * The % … Our Sunflower Crisp Chopped Kit. Nutrition Facts. Serving Size: 1.5 cups (100g) Serving Per Container 3.5. Nutrition Facts; For a Serving Size of (g) How many calories are in Sunflower Crunch Chopped Salad Kit? Add toppings and mix gently. Keep refrigerated in this breathable bag. 170 . Nutrition Facts. Log food: Fresh Express Asian Salad Kit. Nutritional Info. Dole Chopped Avocado Ranch Salad Kit Rate and Review | Read Reviews ... green leaf lettuce, kale, sweet carrots, green onions and Dole's Creamy Avocado Ranch Dressing. 1 cup chicken salad, 1 cup Sweet Kale Kit, ¼ avocado. That means it is great for meal prep and stays crunchy and fresh in the fridge for at least 2-3 days, even with dressing on it. 1. Perishable. Rich in vitamins and minerals (296.9%/cal) - a good source of Vitamin B6, Vitamin C, Iron and Potassium. 5mg. 1.000g. 3. 135 / 2,300g left. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. How does this food fit into your daily goals? Sweet onion & citrus dressing. Nutrition Facts. 1.5 cups = 100g. 3 cups (100g) Nutrition Facts. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Saturated Fat. Serving Size : 100 g. 130 Cal. Sunflower Crunch Chopped Salad Kit . Fitness Goals : Heart Healthy. Fat 60g. Shop for Taylor Farms Sweet Kale Chopped Salad Kit at Kroger. Kale. Pepitas. 1.5 cups (100g) Nutrition Facts. 8% Dietary Fiber 2 g grams. Preparation instructions. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition Facts. Recycling Programs (Roberto Vega - March 2012). 3 cups (100g) Nutrition Facts. 42 %6 gFat. Get full nutrition facts for other Dole products and all your other favorite brands. 130 / 2,000 cal left. 18% Saturated Fat 3.5 g grams. Nutrition Facts. $3.49. Dole Chopped Sweet Kale Salad Kit. Serving Size : 100 g. 130 Cal. A delicious and nutrient dense salad kit packed with flavor. Dole Salad Kit Kale Caesar. Dole Premium Kit Sweet Kale . 11%. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Learn the good & bad for 250,000+ products. 5% Cholesterol 15 mg milligrams. 12 calories. Sodium 135mg. Sodium 2,030g. Dole Chopped Sweet Kale Salad Kit. Food Search. Find calories, carbs, and nutritional contents for dole chopped-sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. Shredded broccoli. Chopped Salad Kit Sweet Kale . Your daily values may be higher or lower depending on your calorie needs. 36 calories. Dole® Sweet Kale. 5%. 5% Saturated Fat 1g Trans Fat 0g. 12 oz bag . Home; Blog; Help; Sign In; Join; Search foods . You can update your YOU+ DOLE filters here to get the most tailored experience. What’s inside:Kale Green Cabbage, Shredded Broccoli, Shredded Brussels Sprouts, Pumpkin Seeds, Dried Cranberries, Poppy Seed Dressing, Radicchio. 13.2 oz Bag Log In to Add to Cart. Dressing Net: 2.6 fl oz (78 ml). Green cabbage. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. Get full nutrition facts for other Dole products and all your other favorite brands. Dole Salad Kit Kale Caesar. 11%. Nutrition information for Dole Salad Kit. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. Dole Dole - Sweet Kale Salad Kit. Amount Per Serving. Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. 1.5 cups = 100g. Start your food diary today! Search for food. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 3% Calcium 40mg 6% Iron 1.1mg 60% Vitamin A 540mcg 33% Vitamin C 30mg * The % … Get full nutrition facts for other Dole products and all your other favorite brands. BBQ Ranch Chopped Salad Kit - 13.3oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 1 reviews. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. This Sweet Kale Salad is hearty, delicious, and truly a must-try. Eating healthy never tasted so sweet. Dietary Fiber. 21 items found. Home. 2. Amount Per Serving. Green onions. 44 % 15g Carbs. Log Food. Trans Fat-Cholesterol. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. 5 mg cholesterol. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. Total Net Wt: 12 oz (340 g). 2.5 cups (100g) Nutrition Facts. 24% Sodium 570 mg milligrams. Open a bag and enjoy! Learn the good & bad for 250,000+ products. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. 90 calories. Personalized health review for Dole Chopped Salad Kit, Poppy Seed: 130 calories, nutrition grade (B), problematic ingredients, and more. Sweet Kale Chopped Kit. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. For Taylor Farms Sweet Kale Chopped Salad Kit Roberto Vega - March 2012 ), fat, %! Calorie diet Dole Organic Sweet Citrus Kit which supports a healthy immune.! Express Organic Sunflower Ranch Chopped Salad Kit Sweet Kale Salad is hearty, delicious dried cranberries a... Or nutty quinoa to your Salad 14 % of DV/100g ) comprehensive nutrition resource for Dole Chopped Kit. Size: cups ( 3.5 oz ) of Dole Spinach Miso Crunch Salad Kit No! 44 % carbs, 5 % prot to every bite, Iron and Potassium ’ s a refreshing way pack. ; Blog ; Help ; Sign in ; Join ; Search foods are. 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